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Fitness Equipment > Video Training Series > 30 Minute Video Training Series

30 Minute Video Training Series

30 Minute Training Series
These workouts involve maintaining your heart rate at an aerobic level while performing resistance training exercises. Each routine provides both an outstanding aerobic and muscle toning workout. By moving quickly from one exercise to the next, you'll be toning muscles while working in your cardio-fat burning zone.
RETAIL: $17.97
Only $15.99
You save $2 (11%)

All prices are in USD and include: shipping, duty, brokerage and handling fees (additional charges may apply for deliveries to remote areas.)
Videos are available for immediate download after purchase is complete.
Files are in MPEG4 format.
Bands and Body Weight

Incorporates resistance tubes and body weight to provide a full body, muscle burning, heart pounding workout.
30 minutes
Dumbbells and Body Weight

Incorporates dumbbells and body weight to provide a full body, muscle burning, heart pounding workout.
30 minutes
Compounds and Plyometrics

Incorporates resistance tubes, dumbbells, body weight, and jump training to provide a full body heart pounding workout.
30 minutes
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