Fitness Equipment > Video Training Series > 30 Minute Video Training Series
30 Minute Video Training Series
30 Minute Training Series
These workouts involve maintaining your heart rate at an aerobic level while performing resistance training exercises. Each routine provides both an outstanding aerobic and muscle toning workout. By moving quickly from one exercise to the next, you'll be toning muscles while working in your cardio-fat burning zone.
RETAIL: $17.97
Everyday Low Price
$15.99
Add To Cart

All prices are in USD and include: shipping, duty, brokerage and handling fees (additional charges may apply for deliveries to remote areas.)
Videos are available for immediate download after purchase is complete.
Files are in MPEG4 format.

30 Minute Video Training Series Highlights


30 Minute Video Training Series Feature Bbw
Bands and Body Weight

Incorporates resistance tubes and body weight to provide a full body, muscle burning, heart pounding workout.
30 minutes
30 Minute Video Training Series Feature Dbbw
Dumbbells and Body Weight

Incorporates dumbbells and body weight to provide a full body, muscle burning, heart pounding workout.
30 minutes
30 Minute Video Training Series Feature Cp
Compounds and Plyometrics

Incorporates resistance tubes, dumbbells, body weight, and jump training to provide a full body heart pounding workout.
30 minutes
30 Minute Video Training Series Feature Cp
No Reviews Have Been Posted Yet.
Write a Review

 
Smooth Fitness | Treadmills & Ellipticals
Over 25 Years of Exceptional Quality, Value & Service
Smooth Fitness Sale
Smooth Fitness Sale



Shopping Cart   SHOPPING CART: 0 ITEM Cart
Call for UNADVERTISED Specials! PLUS NEW Military Call-In Special
No Interest Financing - Pay in 6 Equal Monthly Installments!